I've been a social worker for over ten years — re-entry, foster care, elementary school counseling, and adult outpatient. I've worked with kids on palliative care, adults navigating the court system, parents who were exhausted, and individuals of all ages who needed someone to help them navigate their next steps. The settings were different. The question was always the same: what's getting in the way, and what do you actually want to do about it.

I'm a figure-it-out type, and I’d like to figure it out with you. I'm good at recognizing patterns and themes and translating complicated concepts into something you can actually use. If you're looking for someone who will sit with your feelings indefinitely, I'm probably not your guy. If you want to partner who can help you understand what's happening and build something different, I might be.

The work I do is grounded in Acceptance and Commitment Therapy (ACT) and the Choice Point model — a framework for noticing what choices and patterns aren't working, and building the steps to move toward the things that matter most to you. It's practical, approachable and direct. It works across a lot of different contexts, which is why I use it in groups and workshops as much as individual work.

Clinical services are coming in Fall 2026. For now, what's available are skills groups, workshops, and community formats — no commitment required, no intake, just showing up and doing the work.